During any season, keep you and your loved ones protected with the first-ever first-aid checklist in the UAE! Just fill in the necessary fields, and you’ll get a list of every item you need in your first aid kit.

The Importance of First Aid Kits in the UAE

With a population of 9,599,572, the United Arab Emirates is the third-largest economy in the Middle East. Per capita, it is one of the wealthiest countries in that region. As a growing hub for sporting events, people from all over visit this bustling country for their football fix. As the population rises, disasters can strike at any time.

When there’s an increase in the concentration of people in an area, that place becomes more vulnerable to emergencies. The UAE has developed regulations like first aid policies with this ever-growing issue in mind. Safety is their number one priority.

We have everything you need for your first aid kits here at Gulf Physio. Our stocks include a range of sports medicine tapes to bandages. We’re here to help ensure you and your loved ones are safe and secure in any emergency. Check the link here to help replenish your first aid stores today!

What are the top items in a first aid kit?

If you are having trouble looking for the right items to include in a first aid kit, here are some recommended first aid kit contents:

The American Red Cross recommends these items for a family of four:

• 2 absorbent compress dressings (5 x 9 inches)
• 25 adhesive bandages (assorted sizes),
• 1 adhesive cloth tape (10 yards x 1 inch)
• 5 antibiotic ointment packets (approximately 1 gram)
• 5 antiseptic wipe packets
• 2 packets of aspirin (81 mg each)
• 1 emergency blanket
• 1 breathing barrier (with one-way valve)
• 1 instant cold compress
• 2 pair of nonlatex gloves (size: large)
• 2 hydrocortisone ointment packets (approximately 1 gram each)
• 1 3 in. gauze roll (roller) bandage
• 1 roller bandage (4 inches wide)
• 5 3 in. x 3 in. sterile gauze pads
• 5 sterile gauze pads (4 x 4 inches)
• Oral thermometer (non-mercury/nonglass)
• 2 triangular bandages
• Tweezers
• Emergency First Aid instructions

First aid kits should be stored at home or in a car, the American Red Cross also recommended. Kits should also be stored in a place where young children cannot reach, Mayo Clinic said. First aid kits should also be tailored based on the activity and needs.

What are the duties of a first aider?

A first aider is very crucial in different settings, whether at work, at home, or any public place. Their job is to provide immediate and temporary attention to someone who is sick or wounded. They also have the ability to help recover someone through basic life support procedures.

According to the Health and Safety Executive in the UK, a first aider must have certification or a valid certificate of competence from First Aid at Work, Emergency First Aid at Work, and any other level of training or qualification that is appropriate to the circumstances.

First aiders should not be confused with appointed persons who take charge of first-aid arrangements. Appointed persons look after first-aid equipment and facilities, as well as notifying emergency services when needed. Appointed persons also provide emergency cover, within their role and competence, where a first-aider is absent due to unforeseen circumstances.